{"id":3650,"date":"2019-11-04T17:35:01","date_gmt":"2019-11-04T15:35:01","guid":{"rendered":""},"modified":"2023-10-12T11:47:22","modified_gmt":"2023-10-12T08:47:22","slug":"%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%ac%ce%bd%ce%b5%cf%84%ce%b7-%ce%b5%cf%80%ce%b9%ce%ba%cf%81%ce%ac%cf%84%ce%b7%cf%83%ce%b7-%ce%b5%cf%80%ce%af-%cf%84%cf%89%ce%bd-%ce%b2%cf%81%ce%b9%ce%bb%ce%b7%cf%83%cf%83%ce%af%cf%89%ce%bd-%ce%bc%ce%b5-35-21-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%82-%cf%80%ce%b1%ce%af%ce%b4%ce%b5%cf%82-%cf%84%ce%bf%cf%85-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb\/%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%ac%ce%bd%ce%b5%cf%84%ce%b7-%ce%b5%cf%80%ce%b9%ce%ba%cf%81%ce%ac%cf%84%ce%b7%cf%83%ce%b7-%ce%b5%cf%80%ce%af-%cf%84%cf%89%ce%bd-%ce%b2%cf%81%ce%b9%ce%bb%ce%b7%cf%83%cf%83%ce%af%cf%89%ce%bd-%ce%bc%ce%b5-35-21-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%82-%cf%80%ce%b1%ce%af%ce%b4%ce%b5%cf%82-%cf%84%ce%bf%cf%85-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1\/","title":{"rendered":"\u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03a0\u03b1\u03af\u03b4\u03c9\u03bd: \u0386\u03bd\u03b5\u03c4\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03b5\u03c0\u03af \u03c4\u03c9\u03bd \u0392\u03c1\u03b9\u03bb\u03b7\u03c3\u03c3\u03af\u03c9\u03bd \u03bc\u03b5 35-21 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1\u2026"},"content":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ac\u03bd\u03b5\u03c4\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c3\u03c4\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03c5 <strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1<\/strong>. \u039f <strong>\u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a4\u03c3\u03b1\u03b2\u03b4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd <strong>\u0392\u03c1\u03b9\u03bb\u03b7\u03c3\u03c3\u03af\u03c9\u03bd<\/strong> \u03bc\u03b5 <strong>35-21<\/strong> \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 <strong>\u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03bf\u03b9<\/strong> \u03c3\u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1.<\/p>\n<p>\u0388\u03bd\u03b1 \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u00ab\u03bc\u03c0\u03bb\u03b5\u00bb \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf <strong>+5 (13-7, 20\u2019)<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf <strong>16-10<\/strong> \u03c5\u03c0\u03ad\u03c1 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1.<\/p>\n<p>\u039a\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7, \u03bf<strong> \u0391\u03a3\u0395\u0394<\/strong> \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03cd\u03be\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b4\u03af\u03c7\u03c9\u03c2 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b2\u03b1\u03b8\u03bc\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bd\u03af\u03ba\u03b7\u03c2.<\/p>\n<p><a href=\"https:\/\/ased2017.files.wordpress.com\/2019\/10\/img_1296-e1572013346898.jpg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7649 size-full\" src=\"https:\/\/ased2017.files.wordpress.com\/2019\/10\/img_1296-e1572013346898.jpg\" alt=\"\" width=\"1600\" height=\"935\" \/><\/a><\/p>\n<p><strong>\u0391\u03a3\u0395 \u0394\u039f\u03a5\u039a\u0391 \u2013 \u0392\u03a1\u0399\u039b\u0397\u03a3\u03a3\u0399\u0391: 35-21<\/strong><\/p>\n<p><strong>\u03a4\u03b1 \u03c0\u03b5\u03bd\u03c4\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 4-3, 6-4, 10-5, 11-6, 13-7, 16-10 (\u03b7\u03bc\u03c7.), 20-11, 24-11, 26-15, 27-15, 30-19, 35-21.<\/p>\n<p><strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 (\u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a4\u03c3\u03b1\u03b2\u03b4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2):<\/strong> \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03ce\u03c3\u03c4\u03b1\u03c2, \u0391\u03bd\u03c4\u03c9\u03bd\u03b9\u03ac\u03b4\u03b7\u03c2 2, \u039a\u03b1\u03bb\u03bb\u03b1\u03c1\u03cd\u03c4\u03b7\u03c2, \u039a\u03b1\u03c4\u03c3\u03ac\u03bc\u03c0\u03b1\u03c2, 1, \u03a7\u03b1\u03c4\u03c3\u03b1\u03c4\u03bf\u03c5\u03c1\u03b9\u03ac\u03bd 10, \u03ba\u03bf\u03bb\u03b5\u03b6\u03ac\u03ba\u03b7\u03c2 1, \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03bf\u03c5 7, \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03bf\u03c2 2, \u03a0\u03b1\u03c0\u03b1\u03ca\u03b1\u03ba\u03ce\u03b2\u03bf\u03c5 2, \u03a7\u03b1\u03c1\u03b9\u03c4\u03c9\u03bd\u03af\u03b4\u03b7\u03c2 3, \u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c1\u03c4\u03bf\u03c6\u03cd\u03bb\u03b7\u03c2, \u039a\u03bf\u03bd\u03c4\u03bf\u03c2, \u039c\u03c0\u03ac\u03c1\u03ba\u03b1\u03c2.<\/p>\n<p><strong>\u0392\u03c1\u03b9\u03bb\u03ae\u03c3\u03c3\u03b9\u03b1 (\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03ad\u03c1\u03c1\u03bf\u03c2):<\/strong> \u03a0\u03b1\u03c0\u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03bf\u03c5, \u039a\u03bf\u03c3\u03bc\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03ac\u03ba\u03b7\u03c2 3, \u03a3\u03c0\u03cd\u03c1\u03bf\u03c5 2, \u039a\u03bf\u03bb\u03ac\u03c3\u03b7\u03c2 9, \u039c\u03c0\u03b1\u03c1\u03bc\u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b7\u03c2 1, \u03a7\u03b1\u03bb\u03b2\u03b1\u03c4\u03b6\u03ae\u03c23, \u03a3\u03b1\u03bb\u03bc\u03af\u03b4\u03b7\u03c2, \u0393\u03ba\u03bf\u03c5\u03c4\u03c1\u03b1\u03c2, \u0391\u03c1\u03b9\u03b4\u03b1\u03c2, \u03a0\u03b1\u03bb\u03bb\u03b7\u03c2 \u03a6\u03c1., \u03a0\u03ac\u03bb\u03bb\u03b7\u03c2 \u03a7., \u0391\u03bd\u03b4\u03c1\u03b5\u03ac\u03b4\u03b7\u03c2 3.<\/p>\n<p><strong>\u0394\u03af\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 4-4,<\/p>\n<p><strong>\u03a0\u03ad\u03bd\u03b1\u03bb\u03c4\u03b9:<\/strong> 3\/4- 1\/1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ac\u03bd\u03b5\u03c4\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c3\u03c4\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03c5 \u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1. \u039f \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a4\u03c3\u03b1\u03b2\u03b4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u0392\u03c1\u03b9\u03bb\u03b7\u03c3\u03c3\u03af\u03c9\u03bd \u03bc\u03b5 35-21 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03bf\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1. \u0388\u03bd\u03b1 \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u00ab\u03bc\u03c0\u03bb\u03b5\u00bb \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf +5 (13-7, 20\u2019) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3650","post","type-post","status-publish","format-standard","hentry","category-3"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/3650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/comments?post=3650"}],"version-history":[{"count":1,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/3650\/revisions"}],"predecessor-version":[{"id":3651,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/3650\/revisions\/3651"}],"wp:attachment":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media?parent=3650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/categories?post=3650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/tags?post=3650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}