{"id":24963,"date":"2026-02-18T14:49:40","date_gmt":"2026-02-18T12:49:40","guid":{"rendered":"https:\/\/www.ased.gr\/?p=24963"},"modified":"2026-02-18T14:49:42","modified_gmt":"2026-02-18T12:49:42","slug":"%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%82-%cf%83%ce%bf%cf%8d%cf%80%ce%b5%cf%81-%cf%83%ce%b1%ce%bb%cf%80%ce%ac%cf%82-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%ce%b7%cf%80%ce%b1","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%82\/%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%82-%cf%83%ce%bf%cf%8d%cf%80%ce%b5%cf%81-%cf%83%ce%b1%ce%bb%cf%80%ce%ac%cf%82-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%ce%b7%cf%80%ce%b1\/","title":{"rendered":"\u03a3\u03c4\u03af\u03b2\u03bf\u03c2: \u03a3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03a3\u03b1\u03bb\u03c0\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0395\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bf <strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a3\u03b1\u03bb\u03c0\u03ac\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391!! \u039f \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03b6\u03b5\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf Colorado Mesa \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac<strong> \u03bd\u03ad\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b1 800\u03bc. <\/strong>\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"916\" height=\"1024\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2026\/02\/salpas-916x1024.jpg\" alt=\"\" class=\"wp-image-24964\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2026\/02\/salpas-916x1024.jpg 916w, https:\/\/www.ased.gr\/wp-content\/uploads\/2026\/02\/salpas-268x300.jpg 268w, https:\/\/www.ased.gr\/wp-content\/uploads\/2026\/02\/salpas-768x858.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2026\/02\/salpas.jpg 1290w\" sizes=\"(max-width: 916px) 100vw, 916px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 1.50.85 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 1.50.66<\/strong> \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba <strong>Grand Valley State Big Meet <\/strong>\u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c5 Allandale, \u03c7\u03c1\u03cc\u03bd\u03bf\u03b9 <strong>\u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u039a-20 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf 1.51.19 <\/strong>( \u0394\u03b7\u03bc. \u03a3\u03b1\u03bc\u03c0\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf 1993!) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03cc <strong>1.52.90!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2,<strong> \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b1 \u03b5\u03bd \u03cc\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5 2026<\/strong> (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u039a-20 \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03c3\u03c4\u03bf \u038c\u03c1\u03b5\u03b3\u03ba\u03bf\u03bd) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u039a-20 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 (1.48.59 \u0391\u03b8. \u039a\u03b1\u03bb\u03ac\u03ba\u03bf\u03c2, 2017).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u2019 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03bf \u03a3\u03b1\u03bb\u03c0\u03ac\u03c2 <strong>\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bd\u03b1 \u03c7\u03c1\u03b9\u03c3\u03b8\u03b5\u03af \u03c1\u03ad\u03ba\u03bf\u03c1\u03bd\u03c4\u03bc\u03b1\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u039a-20 <\/strong>\u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03c3\u03c4\u03af\u03b2\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03b8\u03b7\u03ba\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 300\u03bc., \u03b4\u03b7\u03bb. \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd <\/strong>\u03c4\u03b7\u03c2 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a3\u03b1\u03bb\u03c0\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391!! \u039f \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03b6\u03b5\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf Colorado Mesa \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac \u03bd\u03ad\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b1 800\u03bc. \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u03a0\u03c1\u03ce\u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 1.50.85 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 1.50.66 \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba Grand Valley State Big Meet \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c5 Allandale, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":24964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-24963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/24963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/comments?post=24963"}],"version-history":[{"count":1,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/24963\/revisions"}],"predecessor-version":[{"id":24965,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/24963\/revisions\/24965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media\/24964"}],"wp:attachment":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media?parent=24963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/categories?post=24963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/tags?post=24963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}