{"id":23335,"date":"2025-06-22T21:59:26","date_gmt":"2025-06-22T18:59:26","guid":{"rendered":"https:\/\/www.ased.gr\/?p=23335"},"modified":"2025-06-22T21:59:27","modified_gmt":"2025-06-22T18:59:27","slug":"%cf%87%cf%81%cf%85%cf%83%cf%8c-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%ce%b1%ce%b2%ce%b5%ce%af%ce%bf-%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%cf%84%ce%b5%cf%87%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%cf%80%cf%8c%ce%b4%ce%bf%cf%83%ce%b7%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%b1-%cf%8c%ce%bb%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1-%cf%83%cf%84%ce%bf-hellas-gym-for-life-challenge-2025","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%b1-%cf%8c%ce%bb%ce%bf%cf%85%cf%82\/%cf%87%cf%81%cf%85%cf%83%cf%8c-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%ce%b1%ce%b2%ce%b5%ce%af%ce%bf-%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%cf%84%ce%b5%cf%87%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%cf%80%cf%8c%ce%b4%ce%bf%cf%83%ce%b7%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%b1-%cf%8c%ce%bb%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1-%cf%83%cf%84%ce%bf-hellas-gym-for-life-challenge-2025\/","title":{"rendered":"\u03a7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u038c\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 \u03c3\u03c4\u03bf Hellas Gym for Life Challenge 2025\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03cd\u03b1\u03b6\u03b5 <strong>\u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1, \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1\u00a0<strong>\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u038c\u03bb\u03bf\u03c5\u03c2<\/strong>\u00a0\u03c4\u03bf\u03c5\u00a0<strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1<\/strong>\u00a0\u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u00a0<strong>\u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/strong>\u00a0\u03c3\u03c4\u03bf\u00a0<strong>Hellas Gym for Life Challenge 2025<\/strong>, \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b9\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u00a0<strong>\u201cMOZART\u201d<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698-771x1024.jpeg\" alt=\"\" class=\"wp-image-23336\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698-771x1024.jpeg 771w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698-226x300.jpeg 226w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698-768x1020.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698-1157x1536.jpeg 1157w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0698.jpeg 1542w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b9\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf&nbsp;<strong>\u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u201c\u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2\u201d<\/strong>, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03c1\u03c4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0695-1024x764.jpeg\" alt=\"\" class=\"wp-image-23337\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0695-1024x764.jpeg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0695-300x224.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0695-768x573.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0695.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u039c\u03cc\u03c4\u03c3\u03b1\u03c1\u03c4 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd\u00a0<strong>\u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03bd\u03ce\u03c1\u03b3\u03b9\u03bf\u03c5<\/strong>\u00a0\u03ba\u03b1\u03b9\u00a0<strong>\u038c\u03bb\u03b3\u03b1\u03c2 \u0391\u03be\u03b9\u03ce\u03c4\u03b7<\/strong>, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b7 <strong>\u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1<\/strong> \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1\u2026 \u03b3\u03b5\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"759\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0694-1024x759.jpeg\" alt=\"\" class=\"wp-image-23338\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0694-1024x759.jpeg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0694-300x223.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0694-768x570.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/06\/IMG_0694.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u0391\u03c1\u03c7\u03b7\u03b3\u03cc \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03b1\u03bd\u03b9\u03ba\u03ae\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03cd\u03b1\u03b6\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1, \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1\u00a0\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u038c\u03bb\u03bf\u03c5\u03c2\u00a0\u03c4\u03bf\u03c5\u00a0\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1\u00a0\u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u00a0\u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf\u00a0\u03c3\u03c4\u03bf\u00a0Hellas Gym for Life Challenge 2025, \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b9\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u00a0\u201cMOZART\u201d! \u039f\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b9\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf&nbsp;\u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u201c\u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2\u201d, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03bc\u03cc\u03bd\u03bf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-23335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/23335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/comments?post=23335"}],"version-history":[{"count":1,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/23335\/revisions"}],"predecessor-version":[{"id":23340,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/23335\/revisions\/23340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media\/23339"}],"wp:attachment":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media?parent=23335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/categories?post=23335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/tags?post=23335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}