{"id":22942,"date":"2025-04-26T15:33:00","date_gmt":"2025-04-26T12:33:00","guid":{"rendered":"https:\/\/www.ased.gr\/?p=22942"},"modified":"2025-04-26T16:56:00","modified_gmt":"2025-04-26T13:56:00","slug":"%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb-%ce%b5%cf%86%ce%ae%ce%b2%cf%89%ce%bd-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1-%cf%83%cf%84%ce%b7-%ce%b2%ce%ad%cf%81%ce%bf%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb\/%cf%87%ce%ac%ce%bd%cf%84%ce%bc%cf%80%ce%bf%ce%bb-%ce%b5%cf%86%ce%ae%ce%b2%cf%89%ce%bd-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%ce%b1%cf%83%ce%b5-%ce%b4%ce%bf%cf%8d%ce%ba%ce%b1-%cf%83%cf%84%ce%b7-%ce%b2%ce%ad%cf%81%ce%bf%ce%b9%ce%b1\/","title":{"rendered":"\u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u0395\u03c6\u03ae\u03b2\u03c9\u03bd: \u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 \u03c3\u03c4\u03b7 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1!!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>\u039f <strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 <\/strong>\u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd <strong>3\u03b7 \u03b8\u03ad\u03c3\u03b7<\/strong> \u03c3\u03c4\u03bf <strong>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0395\u03c6\u03ae\u03b2\u03c9\u03bd,<\/strong> \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 <strong>\u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 \u03bc\u03b5 40-36.<\/strong> \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd <strong>\u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. \u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03bf <strong>\u03a6\u03ad\u03c1\u03c9\u03bd\u03b1\u03c2<\/strong> \u03b5\u03bd\u03ce \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c0\u03ae\u03c1\u03b5 \u03bf <strong>\u0399\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u039d\u03a6.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835-1024x576.jpeg\" alt=\"\" class=\"wp-image-22943\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835-1024x576.jpeg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835-300x169.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835-768x432.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835-1536x864.jpeg 1536w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9835.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03bc\u03c6\u03af\u03c1\u03c1\u03bf\u03c0\u03bf \u03c3\u03c4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03ac \u03c4\u03bf\u03c5 (3-3 \u03c3\u03c4\u03bf 5\u2019, 6-7 \u03c3\u03c4\u03bf 10\u2019), \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c1. \u03a3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 <strong>\u0394\u03ae\u03bc\u03bf\u03c5 \u03a3\u03b1\u03bc\u03b1\u03c1\u03ac<\/strong> \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae \u03c4\u03bf\u03c5, \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac (11-15 \u03c3\u03c4\u03bf 20\u2019, 14-19 \u03c3\u03c4\u03bf 25\u2019). \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03bf\u03cd\u03ba\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 <strong>21-17.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7, \u03b7 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1 \u03c0\u03af\u03b5\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03c3\u03af\u03b1\u03c3\u03b5 (23-25 \u03c3\u03c4\u03bf 35\u2019), \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03be\u03ad\u03c6\u03c5\u03b3\u03b1\u03bd \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 (28-32 \u03c3\u03c4\u03bf 45\u2019, 31-35 \u03c3\u03c4\u03bf 55\u2019). \u03a3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0391\u03a3\u0395\u0394 \u201c\u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03c3\u03b1\u03bd\u201d \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c1 <strong>40-36.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03a4\u039f\u03a5\u03a3 \u039a\u039f\u03a1\u03a5\u03a6\u0391\u0399\u039f\u03a5\u03a3 \u039f \u03a4\u03a3\u0399\u039f\u03a5\u039c\u0391\u03a3&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03bf\u03cd\u03ba\u03b1 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u03a6\u03ce\u03c4\u03b7 \u03a4\u03c3\u03b9\u03bf\u03cd\u03bc\u03b1<\/strong>, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 <strong>\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c0\u03bb\u03ad\u03b9 \u03bc\u03ad\u03b9\u03ba\u03b5\u03c1<\/strong> \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9838-1024x734.jpeg\" alt=\"\" class=\"wp-image-22944\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9838-1024x734.jpeg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9838-300x215.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9838-768x550.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9838.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391ll Star \u03a4eam<br><\/strong>\u039cVP: \u03a4\u03ac\u03c0\u03b1\u03bd\u03c4\u03b6\u03b7\u03c2 (\u03a6\u03ad\u03c1\u03c9\u03bd\u03b1\u03c2 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1\u03c2)<br>\u0391\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2: \u0396\u03ac\u03c1\u03b4\u03b1\u03c2 (\u0399\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u039d\u03a6)<br>\u03a4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03c6\u03cd\u03bb\u03b1\u03ba\u03b1\u03c2: \u039a\u03bf\u03c4\u03b6\u03b9\u03ac\u03c2 (\u0399\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u039d\u03a6)<br>\u0394. \u03b5\u03be\u03c4\u03c1\u03ad\u03bc: \u0393\u03b1\u03b2\u03b1\u03bd\u03ac\u03c2 (\u0391\u0395\u03a3\u03a7 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2)<br>\u0394. \u03af\u03bd\u03c4\u03b5\u03c1: \u03a1\u03b1\u03c1\u03ac\u03ba\u03bf\u03c2 (\u0399\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u039d\u03a6)<br><strong>\u03a0\u03bb\u03ad\u03b9 \u03bc\u03ad\u03b9\u03ba\u03b5\u03c1: \u03a4\u03c3\u03b9\u03bf\u03cd\u03bc\u03b1\u03c2 (\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1)<\/strong><br>\u03a0\u03af\u03b2\u03bf\u03c4: \u039a\u03b5\u03c1\u03bb\u03af\u03b4\u03b7\u03c2 (\u03a6\u03ad\u03c1\u03c9\u03bd\u03b1\u03c2 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1\u03c2)<br>\u0391. \u03af\u03bd\u03c4\u03b5\u03c1: \u039c\u03c0\u03b1\u03bb\u03c4\u03b6\u03ae\u03c2 (\u03a6\u03ad\u03c1\u03c9\u03bd\u03b1\u03c2 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1\u03c2)<br>\u0391. \u03b5\u03be\u03c4\u03c1\u03ad\u03bc: \u039a\u03bf\u03c3\u03ba\u03b9\u03bd\u03ac\u03c2 (\u0399\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u039d\u03a6)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0394\u0399\u0391\u03a4\u0397\u03a1\u0395\u0399 \u03a4\u0391 \u0397\u039d\u0399\u0391 \u03a3\u03a4\u0391 \u039c\u0395\u03a4\u0391\u039b\u039b\u0399\u0391&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf\u03c5 \u039c\u03b5\u03c4\u03b1\u03bb\u03bb\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1,<\/strong> \u03bf <strong>\u0394\u03bf\u03cd\u03ba\u03b1\u03c2<\/strong> \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03b1\u03b9\u03c3\u03af\u03c9\u03c2 \u03c4\u03b1 <strong>20 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1<\/strong> (!), \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1, \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 <strong>\u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae <\/strong>\u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"742\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9837-1024x742.jpeg\" alt=\"\" class=\"wp-image-22945\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9837-1024x742.jpeg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9837-300x218.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9837-768x557.jpeg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/IMG_9837.jpeg 1040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03c9\u03bd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b7\u03c1\u03af\u03c9\u03bd, \u03bc\u03b5 <strong>\u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, <strong>\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2<\/strong>, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd <strong>\u00ab\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2\u00bb \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd.<\/strong> \u03a4\u03bf \u00ab\u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2\u00bb \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac\u2026 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2. \u03a4\u03bf \u03bd\u03ad\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 <strong>\u03ba\u03c1\u03af\u03ba\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf \u0391\u03a3\u0395\u0394 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"797\" height=\"797\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/6716C9E2-4D15-4F73-A5A5-BCD60204DAEC.jpeg\" alt=\"\" class=\"wp-image-22947\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/6716C9E2-4D15-4F73-A5A5-BCD60204DAEC.jpeg 797w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/6716C9E2-4D15-4F73-A5A5-BCD60204DAEC-300x300.jpeg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/6716C9E2-4D15-4F73-A5A5-BCD60204DAEC-150x150.jpeg 150w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/04\/6716C9E2-4D15-4F73-A5A5-BCD60204DAEC-768x768.jpeg 768w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u0395\u03a3\u03a7 \u03a0\u03a5\u039b\u0391\u0399\u0391\u03a3 &#8211; \u0391\u03a3\u0395 \u0394\u039f\u03a5\u039a\u0391 36-40<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b1 \u03c0\u03b5\u03bd\u03c4\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1: <\/strong>3-3, 6-7, 8-10, 11-15, 14-19, 17-21 (\u03b7\u03bc\u03c7), 18-22, 23-25, 25-28, 28-32, 31-35, 36-40<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03a5\u039b\u0391\u0399\u0391 (\u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2):<\/strong> \u0391\u03bd\u03c4\u03c9\u03bd\u03b9\u03ac\u03b4\u03b7\u03c2 4, \u03a6\u03bf\u03c5\u03c4\u03c3\u03af\u03b4\u03b7\u03c2, \u03a6\u03b9\u03bb\u03af\u03c0\u03c0\u03bf\u03c5, \u039a\u03bf\u03c5\u03ba\u03bc\u03af\u03c3\u03b7\u03c2 10, \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03af\u03b4\u03b7\u03c2 10, \u03a1\u03ad\u03bc\u03c0\u03b5\u03bb\u03bf\u03c2, \u039a\u03c1\u03b1\u03bb\u03af\u03b4\u03b7\u03c2, \u03a0\u03b1\u03bc\u03c0\u03bf\u03c1\u03ac\u03ba\u03b7\u03c2 2, \u03a4\u03c3\u03b5\u03bb\u03b5\u03b3\u03b3\u03af\u03b4\u03b7\u03c2, \u03a3\u03ba\u03b1\u03c1\u03c0\u03ac\u03c1\u03b7\u03c2, \u0394\u03b9\u03b1\u03bc\u03b1\u03bd\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u0392\u03c1\u03b1\u03c4\u03b6\u03af\u03b4\u03b7\u03c2, \u0396\u03b1\u03c6\u03b5\u03b9\u03c1\u03b9\u03ac\u03b4\u03b7\u03c2 7, \u0393\u03b1\u03b2\u03b1\u03bd\u03ac\u03c2 3, \u039c\u03ae\u03bd\u03c4\u03c3\u03b9\u03bf\u03c2, \u03a0\u03b1\u03c0\u03b1\u03b3\u03b9\u03b1\u03bd\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 (\u03a3\u03b1\u03bc\u03b1\u03c1\u03ac\u03c2): <\/strong>\u03a7\u03b1\u03bb\u03af\u03bb, \u0391. \u0396\u03b9\u03ce\u03b3\u03b1\u03c2 2, \u03a3. \u0396\u03b9\u03ce\u03b3\u03b1\u03c2 2, \u039b\u03ac\u03c0\u03c0\u03b1\u03c2, \u039c\u03c0\u03bf\u03bd\u03ad\u03bb\u03b7\u03c2, \u0393\u03b5\u03c9\u03c1\u03b3\u03b9\u03ac\u03b4\u03b7\u03c2, \u039b\u03b1\u03b4\u03b1\u03b4\u03ac\u03ba\u03bf\u03c2 3, \u039a\u03bf\u03bb\u03b5\u03b6\u03ac\u03ba\u03b7\u03c2, \u03a4\u03c3\u03b9\u03bf\u03cd\u03bc\u03b1\u03c2 7, \u03a8\u03c5\u03bd\u03c4\u03c1\u03af\u03b4\u03b7\u03c2, \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b7\u03c2 4, \u0393\u03b9\u03ac\u03bd\u03c4\u03c3\u03b7\u03c2 5, \u03a3\u03b7\u03bc\u03ac\u03b4\u03b7\u03c2 5, \u0392\u03bb\u03b1\u03c7\u03ac\u03ba\u03b7\u03c2 5, \u03a0\u03b1\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 6, \u0393\u03b5\u03c4\u03c3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2: <\/strong>\u03a4\u03c3\u03b9\u03ac\u03bd\u03b1\u03c2- \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd, <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2: 38:29 \u0393\u03b1\u03b2\u03b1\u03bd\u03ac\u03c2 (\u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9), 55:49 \u03a6\u03bf\u03c5\u03c4\u03b6\u03af\u03b4\u03b7\u03c2 (\u03c4\u03c1\u03af\u03b1 \u03b4\u03af\u03bb\u03b5\u03c0\u03c4\u03b1), \u0394\u03af\u03bb\u03b5\u03c0\u03c4\u03b1: 8-7, \u03a0\u03ad\u03bd\u03b1\u03bb\u03c4\u03b9: 4\/6-5\/5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 3\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0395\u03c6\u03ae\u03b2\u03c9\u03bd, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 \u03bc\u03b5 40-36. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. \u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03bf \u03a6\u03ad\u03c1\u03c9\u03bd\u03b1\u03c2 \u03b5\u03bd\u03ce \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-22942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/comments?post=22942"}],"version-history":[{"count":3,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22942\/revisions"}],"predecessor-version":[{"id":22952,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22942\/revisions\/22952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media\/22948"}],"wp:attachment":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media?parent=22942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/categories?post=22942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/tags?post=22942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}