{"id":22412,"date":"2025-02-05T17:13:21","date_gmt":"2025-02-05T15:13:21","guid":{"rendered":"https:\/\/www.ased.gr\/?p=22412"},"modified":"2025-02-05T17:13:23","modified_gmt":"2025-02-05T15:13:23","slug":"%ce%bc%cf%80%ce%ac%cf%83%ce%ba%ce%b5%cf%84-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%b5%cf%86%ce%ae%ce%b2%cf%89%ce%bd-%ce%b1%ce%bd%ce%b1%ce%bc%ce%b5%ce%bd%cf%8c%ce%bc%ce%b5%ce%bd%ce%b5%cf%82-%ce%ae%cf%84%cf%84%ce%b5%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf-%ce%b1%ce%bd%cf%8e%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%b5%cf%81%ce%b9%cf%83%cf%84%ce%ad%cf%81%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-19%ce%b7-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%cf%84%ce%b9%ce%ba%ce%ae","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%ce%bc%cf%80%ce%ac%cf%83%ce%ba%ce%b5%cf%84\/%ce%bc%cf%80%ce%ac%cf%83%ce%ba%ce%b5%cf%84-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%b5%cf%86%ce%ae%ce%b2%cf%89%ce%bd-%ce%b1%ce%bd%ce%b1%ce%bc%ce%b5%ce%bd%cf%8c%ce%bc%ce%b5%ce%bd%ce%b5%cf%82-%ce%ae%cf%84%cf%84%ce%b5%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf-%ce%b1%ce%bd%cf%8e%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%b5%cf%81%ce%b9%cf%83%cf%84%ce%ad%cf%81%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-19%ce%b7-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%cf%84%ce%b9%ce%ba%ce%ae\/","title":{"rendered":"\u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u0395\u03c6\u03ae\u03b2\u03c9\u03bd: \u0391\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ae\u03c4\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ad\u03c1\u03b9, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 19\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 <strong>\u03b9\u03c3\u03ac\u03c1\u03b9\u03b8\u03bc\u03b5\u03c2 \u03ae\u03c4\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0393.\u03a3. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5, <\/strong>\u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03911 \u0395\u03a3\u039a\u0391 \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 <strong>\u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03c6\u03ae\u03b2\u03c9\u03bd<\/strong> \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c7\u03b8\u03b5\u03c2 \u03b2\u03c1\u03ac\u03b4\u03c5 (04\/02) \u03c3\u03c4\u03bf \u0394\u03b1\u0390\u03c2&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u0398\u03bf\u03b4\u03c9\u03c1\u03ae \u03a3\u03b9\u03b1\u03c1\u03ad<\/strong> \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03bd\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 \u03bc\u03b5 \u03b4\u03b9\u03c8\u03ae\u03c6\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 <strong>(15-25 \u03c3\u03c4\u03bf 10&#8242;, 28-41 \u03c3\u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ae\u03c4\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c1 51-71, <\/strong>\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c4\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03b5\u03c0\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c4\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\u03b9&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-1024x683.jpg\" alt=\"\" class=\"wp-image-22413\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-1024x683.jpg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-300x200.jpg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-768x512.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-1536x1024.jpg 1536w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_1582-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03bf\u03b9 &#8220;\u03bc\u03c0\u03bb\u03b5&#8221; \u03ad\u03c0\u03b5\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf 10-9, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 <\/strong>\u03c4\u03bf\u03c5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03bc\u03b5 <strong>29 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2,<\/strong> 2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03a0\u03b1\u03b3\u03ba\u03c1\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b5\u03c1\u03c5\u03b8\u03c1\u03b1\u03ca\u03ba\u03bf. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 <strong>\u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03b7<\/strong> \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c4\u03c9\u03bd <strong>38 \u03b2\u03b1\u03b8\u03bc\u03ce\u03bd (19 \u03c3\u03c4\u03b1 19)!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03a3\u0395 \u0394\u039f\u03a5\u039a\u0391 &#8211; \u0393\u03a3 \u03a0\u0395\u03a1\u0399\u03a3\u03a4\u0395\u03a1\u0399\u039f\u03a5 51-71<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2: \u03a0\u03bf\u03bb\u03ac\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5, \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 15-25, 28-41, 36-59, 51-71<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 (\u03a3\u03b9\u03b1\u03c1\u03ad\u03c2):<\/strong> \u03a3\u03bf\u03c5\u03bb\u03b9\u03ce\u03c4\u03b7\u03c2 2, \u0396\u03ad\u03c1\u03b2\u03b1\u03c2, \u039c\u03c0\u03b9\u03c4\u03bf\u03cd\u03bd\u03b7\u03c2 10 (1), \u039a\u03b1\u03bc\u03c0\u03c1\u03ac\u03c2 (1), \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5 8 (1), \u039c\u03c0\u03ac\u03bb\u03ba\u03b9\u03b6\u03b1\u03c2 9 (1), \u03a0\u03b1\u03bb\u03bb\u03b7\u03ba\u03ac\u03c1\u03b7\u03c2 7, \u03a4\u03c3\u03b1\u03c1\u03bf\u03cd\u03c7\u03b1\u03c2 12.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03a3 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5 (\u0394\u03b5\u03bb\u03ae): <\/strong>\u039a\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03bb\u03b7\u03c2 10, \u039a\u03c1\u03b1\u03c3\u03ac\u03ba\u03b7\u03c2 2, \u039d\u03c4\u03b5\u03bd\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 15, \u0391\u03c3\u03c9\u03bd\u03af\u03c4\u03b7\u03c2 8, \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03c4\u03bf\u03c2 5, \u039a\u03b1\u03c1\u03af\u03bc\u03b1\u03bb\u03b7\u03c2 6, \u039a\u03bf\u03bb\u03ad\u03c4\u03c3\u03b1\u03c2 2, \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03b4\u03bf\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2, \u03a0\u03b1\u03c0\u03c0\u03bf\u03cd\u03c2 2, \u039a\u03c9\u03c4\u03c3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 8, \u03a3\u03ba\u03bf\u03c5\u03c1\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u039a\u03b1\u03c0\u03b9\u03c1\u03ad\u03bb\u03b7\u03c2 13.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 <strong>\u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd<\/strong> \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 <strong>\u03911 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd, <\/strong>\u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 <strong><a href=\"https:\/\/eska.gr\/protathlimata\/?championship_id=1911&amp;season_id=22\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u03b5\u03b4\u03ce<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8220;\u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae&#8221; \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03ae\u03c4\u03c4\u03b1 \u03c4\u03c9\u03bd \u0395\u03c6\u03ae\u03b2\u03c9\u03bd \u03c4\u03bf\u03c5 \u039d\u03af\u03ba\u03bf\u03c5 \u0396\u03af\u03b6\u03b7\u03bb\u03b1, <\/strong>\u03c3\u03c4\u03bf \u03bc\u03b1\u03c4\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039f \u0393\u03a3\u03a0 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c1 61-78<\/strong> \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03bc\u03b9\u03b1 <strong>\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 (19-26 \u03c3\u03c4\u03bf 10&#8242;, 30-42 \u03c3\u03c4\u03bf 20&#8242;, 46-59 \u03c3\u03c4\u03bf 30&#8242;), <\/strong>\u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03c6\u03b9\u03bb\u03cc\u03c4\u03b9\u03bc\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd &#8220;\u03bc\u03c0\u03bb\u03b5&#8221; \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03b1\u03c4\u03c2&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-1024x683.jpg\" alt=\"\" class=\"wp-image-22414\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-1024x683.jpg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-300x200.jpg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-768x512.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-1536x1024.jpg 1536w, https:\/\/www.ased.gr\/wp-content\/uploads\/2025\/02\/FRG_2146-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03ae \u03ae\u03c4\u03b1\u03bd \u03b7 <strong>8\u03b7 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03ae\u03c4\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03bf\u03cd\u03ba\u03b1 (\u03ad\u03c7\u03b5\u03b9 \u03c1\u03b5\u03ba\u03cc\u03c1 11-8) <\/strong>\u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf \u0393.\u03a3. \u0393\u03bb\u03c5\u03ba\u03ce\u03bd \u039d\u03b5\u03c1\u03ce\u03bd, \u03c3\u03c4\u03bf\u03c5\u03c2 30 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, <\/strong>\u03b5\u03bd\u03ce \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>2\u03b7 \u03b8\u03ad\u03c3\u03b7<\/strong> (\u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03bf \u03a0\u03b1\u03bd\u03b1\u03b8\u03b7\u03bd\u03b1\u03ca\u03ba\u03cc) \u03bc\u03b5 \u03c1\u03b5\u03ba\u03cc\u03c1 18-1 \u03ba\u03b1\u03b9 37 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03a3\u0395 \u0394\u039f\u03a5\u039a\u0391 &#8211; \u0393\u03a3 \u03a0\u0395\u03a1\u0399\u03a3\u03a4\u0395\u03a1\u0399\u039f\u03a5 61-78<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2: \u03a0\u03bf\u03bb\u03ac\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5, \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 19-26, 30-42, 46-59, 61-78<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03a3\u0395 \u0394\u03bf\u03cd\u03ba\u03b1 (\u0396\u03af\u03b6\u03b7\u03bb\u03b1\u03c2):<\/strong> \u03a4\u03b6\u03b5\u03bb\u03b5\u03c0\u03ae\u03c2 4, \u03a4\u03c3\u03ce\u03bd\u03b7\u03c2 9 (1), \u039c\u03b1\u03bc\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7\u03c2, \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03b7\u03c2 4, \u0391\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf\u03c2 10, \u039a\u03b1\u03bd\u03b1\u03ba\u03ac\u03c1\u03b7\u03c2 1, \u039a\u03bf\u03c1\u03bf\u03bc\u03ac\u03bd\u03c4\u03b6\u03bf\u03c2, \u039a\u03b1\u03c1\u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03b7\u03c2 17 (2), \u0393\u03ce\u03b3\u03bf\u03c2 16 (2).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03a3 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5 (\u0394\u03b5\u03bb\u03ae):<\/strong> \u03a3\u03bf\u03c5\u03b3\u03bb\u03ad\u03c1\u03b7\u03c2 16 (4), \u039a\u03b1\u03c1\u03b1\u03b8\u03b1\u03bd\u03ac\u03c3\u03b7\u03c2 2, \u039b\u03b9\u03bf\u03c3\u03ac\u03c4\u03bf\u03c2 11 (2), \u03a6\u03c4\u03b9\u03b1\u03c1\u03ac\u03c2 9, \u03a7\u03b1\u03ca\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 7 (1), \u03a0\u03b1\u03c0\u03b1\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5 5, \u03a4\u03c3\u03b1\u03bb\u03af\u03ba\u03b7\u03c2 9 (1), \u0391\u03bd\u03c4\u03c9\u03bd\u03b9\u03ac\u03b4\u03b7\u03c2, \u039c\u03c0\u03b1\u03c1\u03bc\u03c0\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 7 (1), \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 4, \u0394\u03c1\u03b9\u03c4\u03c3\u03ad\u03bb\u03b7\u03c2 8, \u03a4\u03c1\u03b1\u03c7\u03af\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 <strong>\u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/strong> \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 <strong>\u03911 \u0395\u03c6\u03ae\u03b2\u03c9\u03bd,<\/strong> \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 <strong><a href=\"https:\/\/eska.gr\/protathlimata\/?championship_id=1910&amp;season_id=22\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u03b5\u03b4\u03ce<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b9\u03c3\u03ac\u03c1\u03b9\u03b8\u03bc\u03b5\u03c2 \u03ae\u03c4\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0393.\u03a3. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bf\u03c5, \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03911 \u0395\u03a3\u039a\u0391 \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03c6\u03ae\u03b2\u03c9\u03bd \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c7\u03b8\u03b5\u03c2 \u03b2\u03c1\u03ac\u03b4\u03c5 (04\/02) \u03c3\u03c4\u03bf \u0394\u03b1\u0390\u03c2&#8230; \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u0398\u03bf\u03b4\u03c9\u03c1\u03ae \u03a3\u03b9\u03b1\u03c1\u03ad \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03bd\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 \u03bc\u03b5 \u03b4\u03b9\u03c8\u03ae\u03c6\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 (15-25 \u03c3\u03c4\u03bf 10&#8242;, 28-41 \u03c3\u03c4\u03bf \u03b7\u03bc\u03af\u03c7\u03c1\u03bf\u03bd\u03bf) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-22412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/comments?post=22412"}],"version-history":[{"count":1,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22412\/revisions"}],"predecessor-version":[{"id":22415,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/posts\/22412\/revisions\/22415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media\/22414"}],"wp:attachment":[{"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/media?parent=22412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/categories?post=22412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ased.gr\/en\/wp-json\/wp\/v2\/tags?post=22412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}