{"id":20246,"date":"2024-04-02T16:52:30","date_gmt":"2024-04-02T13:52:30","guid":{"rendered":"https:\/\/www.ased.gr\/?p=20246"},"modified":"2024-04-02T16:52:31","modified_gmt":"2024-04-02T13:52:31","slug":"%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%b5%cf%80%ce%b9%cf%83%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%cf%87%ce%b1%ce%bb%ce%ba%ce%af%ce%b4%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%ba%ce%bf%cf%81%ce%b1%cf%83%ce%af%ce%b4%cf%89%ce%bd-%ce%bc%ce%b5-1-%cf%87%cf%81%cf%85%cf%83%cf%8c-%ce%ba%ce%b1%ce%b9-2-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%b1-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/www.ased.gr\/en\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%b5%cf%80%ce%b9%cf%83%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%cf%87%ce%b1%ce%bb%ce%ba%ce%af%ce%b4%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%ba%ce%bf%cf%81%ce%b1%cf%83%ce%af%ce%b4%cf%89%ce%bd-%ce%bc%ce%b5-1-%cf%87%cf%81%cf%85%cf%83%cf%8c-%ce%ba%ce%b1%ce%b9-2-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%b1-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1\/","title":{"rendered":"\u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03bc\u03b5 1 \u03a7\u03c1\u03c5\u03c3\u03cc \u03ba\u03b1\u03b9 2 \u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1!!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9 8 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf <strong>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd <\/strong>\u03c4\u03bf \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf (30-31\/03) \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u039a\u03b1\u03bd\u03ae\u03b8\u03bf\u03c5 &#8220;\u03a4\u03ac\u03c3\u03bf\u03c2 \u039a\u03b1\u03bc\u03c0\u03bf\u03cd\u03c1\u03b7\u03c2&#8221;, \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"498\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/1.jpg\" alt=\"\" class=\"wp-image-20247\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/1.jpg 845w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/1-300x177.jpg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/1-768x453.jpg 768w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03ba\u03b5\u03af, \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 <strong>\u039d\u03af\u03ba\u03bf\u03c5 \u0394\u03c1\u03b1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/strong> \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd <strong>1 \u03a7\u03c1\u03c5\u03c3\u03cc \u03ba\u03b1\u03b9 2 \u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 <\/strong>\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 (35 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1) \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 (5 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1) \u03ba\u03cc\u03bd\u03c4\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/2-1024x764.jpg\" alt=\"\" class=\"wp-image-20248\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/2-1024x764.jpg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/2-300x224.jpg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/2-768x573.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/2.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd <strong>\u0392\u03b1\u03bc\u03b2\u03ac\u03ba\u03bf \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd 11 \u03b5\u03c4\u03ce\u03bd \/ -40 kg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"758\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u0392\u0391\u039c\u0392\u0391\u039a\u039f\u03a3-1024x758.jpg\" alt=\"\" class=\"wp-image-20249\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u0392\u0391\u039c\u0392\u0391\u039a\u039f\u03a3-1024x758.jpg 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u0392\u0391\u039c\u0392\u0391\u039a\u039f\u03a3-300x222.jpg 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u0392\u0391\u039c\u0392\u0391\u039a\u039f\u03a3-768x569.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u0392\u0391\u039c\u0392\u0391\u039a\u039f\u03a3.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd <strong>\u0393\u03b1\u03bb\u03ac\u03bd\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd 10 \u03b5\u03c4\u03ce\u03bd \/ -40 kg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1024\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3-852x1024.jpg\" alt=\"\" class=\"wp-image-20250\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3-852x1024.jpg 852w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3-250x300.jpg 250w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3-768x923.jpg 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3-1279x1536.jpg 1279w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398\u039f\u03a5\u039b\u0391\u03a3-\u0393\u0391\u039b\u0391\u039d\u0397\u03a3.jpg 1440w\" sizes=\"(max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd<strong> \u03a3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bb\u03b1 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd 10 \u03b5\u03c4\u03ce\u03bd \/ -40 kg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"522\" src=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398-1024x522.png\" alt=\"\" class=\"wp-image-20251\" srcset=\"https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398-1024x522.png 1024w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398-300x153.png 300w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398-768x391.png 768w, https:\/\/www.ased.gr\/wp-content\/uploads\/2024\/04\/\u03a3\u03a0\u0391\u0398.png 1044w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7\u03b7 \u03b8\u03ad\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd <strong>\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03b4\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1<\/strong> \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 36 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7\u03c4\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03bf\u03b9 8 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 <strong>\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7, \u03b5\u03af\u03c7\u03b1\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf 100% \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1<\/strong> \u03c3\u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 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